Reusable Ice Bag Hot Water Bag for Injuries, Hot and amp; Cold Therapy and Pain Relief For cold therapy, simply fill with ice cubes and a little water to relieve discomfort. For hot therapy, just add some hot water (not boiling) and apply to the needed areas. Can be used for Cold or Hot therapy, cold therapy can be used for headache, fever, toothache, sprain, bruises, bumps and other sports injuries while hot therapy can be used for muscle pain and amp; spasms, sprain, strain and amp; stiffness etc Ideal for application of cold therapy to help reduce pain and swelling from minor scrapes, bruises, muscle aches, sprains and strains. Recommended to help relieve pain, reduce swelling, and speed recovery. Keep one handy ice bag in your work desk, car and home for grab-and-go comfort from pain.
